Benefits of Dancing
Looking for the Fountain of Youth?
You’ll find it on the dance floor.
How about confidence?
It’s here, too.
Want to lose weight and build muscle?
Ballroom dancing does that.
It’s no match for the focus and clarity you gain while dancing. Ballroom dancing causes you to live in the moment, so you stop worrying and start living.
What about an easy way to meet people?
Ballroom dancing opens up a whole new world of friendships, parties and nights out.
The health benefits are amazing: “Ballroom dancing is the best step to avoid Alzheimer’s” The Times, June 20, 2003, by Dr. Joe Vergese, Albert Einstein College of Medicine, NY. The study showed that ballroom dancers can reduce their risk of dementia by nearly 75%. Why? Because ballroom works your brain as you memorize patterns, works your body as you dance, throws musicality into the mix and forces you to work with a partner.
The highly respected Mayo Clinic Newsletter frequently urges patients to take up ballroom dancing for its numerous mental and physical benefits.
Ballroom dancing even helps Parkinson’s patients. “Dancing improves their quality of life,” Sun News, April 26, 2010, by Dr. Kimberly Trickett from Parma Community General Hospital.
Dancing enhances your life in so many ways. Be sure to check out the “Student Testimonial” video to find out what ballroom dancing at Fred Astaire has done for them.
“Dancing has increased my stamina, helped me drop three dress sizes and given me great joy!” — Lois Davis, student, Fred Astaire Willoughby
Parties, Free Dance Lessons, Games & More this June!
Fred Astaire Dance Studios Presents… Festival 2015! June 1-19 Join us during our celebrations of Festival! We will be throwing wild themed dinner parties, giving away FREE dance lessons, and playing a surprise game where you can win big! What is a Festival Party? Our studio has parties every Friday, right? But […]
Ballroom Dance Lessons And Valentine’s Day Gift Ideas Go Together!
Ballroom Dance Lessons Are A Great Valentine’s Day Gift Idea Ballroom dance lessons make the perfect Valentine’s Day Gift. What could be more romantic than dancing cheek-to-cheek? You can learn all the most popular social dances — from sexy slow dances to fun and fast ones. Right now, Fred Astaire Willoughby has an […]